I decided to talk about self care and ironically today is Sunday. So I titled this blog “Self care Sunday.” I feel like as humans we tend to neglect ourselves and of course we don’t necessarily do this on purpose. We have a lot of factors that side track us such as work, family and friends.
Meaning of self-care: To participate in activities that have a positive effect on your mental and physical health.
I’ve been struggling lately with just finding time for myself. So when I got Sunday off I decided that I would celebrate by taking myself on a date. Something you should know about me…I really don’t mind just being by myself. My mind has so many thoughts that for the most part I usually enjoy the quiet of my own presence.
I started my day by doing some laundry and then I decided to go to Downtown Fort Lauderdale so I could take some photos. Once I finished taking my pictures I went to one of the bars to have a drink by myself.
Bar of choice: Bull Market
Cute spot if you’re in the Fort Lauderdale area. I was even lucky enough to catch happy hour.
I ordered the pink lemonade which was an alcoholic beverage.
Random photos from inside because they were cute:
The customer service here was amazing btw the waiters were super friendly.
I stayed there for about 30 minutes just sipping on my drink.
Now, you may have read this post and said to yourself that you don’t have an entire day to give to self-care. That is okay start by devoting at least two hours a week and work your way up from there. I promise you won’t regret it!